20 min listen
Guided Meditation: Feeling breathing and resting in being
Guided Meditation: Feeling breathing and resting in being
ratings:
Length:
23 minutes
Released:
Nov 18, 2017
Format:
Podcast episode
Description
Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.
A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.
A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.
Released:
Nov 18, 2017
Format:
Podcast episode
Titles in the series (34)
Guided Meditation: Awareness of Sounds by The Mindfulness Meditation Podcast with Danny Ford