Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Guided Meditation: Relaxing in Presence

Guided Meditation: Relaxing in Presence

FromThe Mindfulness Meditation Podcast with Danny Ford


Guided Meditation: Relaxing in Presence

FromThe Mindfulness Meditation Podcast with Danny Ford

ratings:
Length:
25 minutes
Released:
Jun 10, 2017
Format:
Podcast episode

Description

A guided meditation on opening to sounds, resting into a spacious awareness, relaxing with the breath and letting yourself be.

If you enjoy this meditation and know someone who might find it useful, please take a minute to share it with them.
Released:
Jun 10, 2017
Format:
Podcast episode

Titles in the series (34)

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com