29 min listen
Guided Meditation: Relaxing in Presence
Guided Meditation: Relaxing in Presence
ratings:
Length:
25 minutes
Released:
Jun 10, 2017
Format:
Podcast episode
Description
A guided meditation on opening to sounds, resting into a spacious awareness, relaxing with the breath and letting yourself be.
If you enjoy this meditation and know someone who might find it useful, please take a minute to share it with them.
If you enjoy this meditation and know someone who might find it useful, please take a minute to share it with them.
Released:
Jun 10, 2017
Format:
Podcast episode
Titles in the series (34)
Standing meditation: a guided meditation by The Mindfulness Meditation Podcast with Danny Ford