31 min listen
30 minute guided meditation (led on Zoom)
30 minute guided meditation (led on Zoom)
ratings:
Length:
31 minutes
Released:
Apr 17, 2020
Format:
Podcast episode
Description
A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming episodes of the podcast sign up at https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast.
Released:
Apr 17, 2020
Format:
Podcast episode
Titles in the series (34)
Guided Equanimity Meditation by The Mindfulness Meditation Podcast with Danny Ford