19 min listen
Guided Meditation: Sitting Together
Guided Meditation: Sitting Together
ratings:
Length:
11 minutes
Released:
Apr 1, 2017
Format:
Podcast episode
Description
This guided meditation was recorded specially for the Mindfulness Meditation Podcast with Danny Ford.
We are sitting in different times and places, yet we are also sitting together.
In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.
We are sitting in different times and places, yet we are also sitting together.
In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.
Released:
Apr 1, 2017
Format:
Podcast episode
Titles in the series (34)
Guided meditation: Mindfulness of body sitting and breathing by The Mindfulness Meditation Podcast with Danny Ford