31 min listen
Meditation talk: Loving ourselves authentically
Meditation talk: Loving ourselves authentically
ratings:
Length:
9 minutes
Released:
Aug 11, 2017
Format:
Podcast episode
Description
In this episode of the Mindfulness Meditation Podcast, we offer a short reflection on learning to love ourselves deeply is a gift to others as well as to ourselves.
This short talk was recorded at a mindfulness class in Leeds, called Mindfulness: Embodied Attention and Wholehearted Living.
Danny Ford is a psychotherapist and mindfulness teacher in Leeds.
This short talk was recorded at a mindfulness class in Leeds, called Mindfulness: Embodied Attention and Wholehearted Living.
Danny Ford is a psychotherapist and mindfulness teacher in Leeds.
Released:
Aug 11, 2017
Format:
Podcast episode
Titles in the series (34)
Guided Equanimity Meditation by The Mindfulness Meditation Podcast with Danny Ford