50 min listen
The Landscape of Our Bodies and Minds
The Landscape of Our Bodies and Minds
ratings:
Length:
36 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with our fifth episode "The Landscape of Our Bodies and Minds". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (86)
Everyday Mindfulness Practices Amid Extraordinary Times: In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee. by Mindfulness Sessions & Podcasts