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    Oxford Mindfulness speaks to BBC Radio

    Oxford Mindfulness speaks to BBC Radio

    FromMindfulness Sessions & Podcasts

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    Oxford Mindfulness speaks to BBC Radio

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    14 minutes
    Released:
    Nov 16, 2022
    Format:
    Podcast episode

    Description

    We are excited to announce that OMF teacher and supervisor, Liz Lord, has represented us on BBC Radio. She spoke to BBC Radio 5 Live about the OMF and its work, including how mindfulness can support us in today’s world. This was to celebrate the launch of our new daily lunchtime sit which is available to all for free. To register for these sessions, please visit: https://registrations.oxfordmindfulness.org/?cid=1263 
    Released:
    Nov 16, 2022
    Format:
    Podcast episode

    Titles in the series (86)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.