36 min listen
Pay Attention! It's the Gateway to Your Experience
Pay Attention! It's the Gateway to Your Experience
ratings:
Length:
27 minutes
Released:
Feb 1, 2021
Format:
Podcast episode
Description
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with our second episode "Pay Attention! It’s the Gateway to Your Experience". The next session will be "Coming Home to Our Bodies". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.
Released:
Feb 1, 2021
Format:
Podcast episode
Titles in the series (86)
Mindfulness Practice: Ideas and Metaphors That Inspire Practice: Oren Ergas leads this episode, which focusses on the ideas and metaphors that inspire practice. Also featuring guided practices. by Mindfulness Sessions & Podcasts