25 min listen
The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace
The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace
ratings:
Length:
29 minutes
Released:
Dec 16, 2022
Format:
Podcast episode
Description
Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for developing insight and wisdom. In this podcast, Erin shares how this ancient Eastern practice has been crucial for sustaining and strengthening her own meditation practice; and offers some thoughts around how it can support the harmonious functioning of modern teams and workplaces as well.
Released:
Dec 16, 2022
Format:
Podcast episode
Titles in the series (86)
Researching Mindfulness in the Workplace: This episode of the Mindfulness in the Workplace podcast series features Silke Rupprecht, Head of Research and Product Development Lead at Awaris and a frequently cited author on research papers about mindfulness in the workplace. Initially developed for... by Mindfulness Sessions & Podcasts