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    The Power of Self Compassion

    The Power of Self Compassion

    FromMindfulness Sessions & Podcasts

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    The Power of Self Compassion

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    50 minutes
    Released:
    Jan 7, 2021
    Format:
    Podcast episode

    Description

    This recording was made during our first keynote session of 2021. The session was led by Chris Germer and hosted by Ruth Baer, We hope you enjoy listening. For information on future sessions visit our website here. University of Oxford Mindfulness Centre Online Sessions & Podcasts.
    Released:
    Jan 7, 2021
    Format:
    Podcast episode

    Titles in the series (86)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.