49 min listen
Meditation: Refuge of Living Presence (2021-01-30)
FromTara Brach
ratings:
Length:
12 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
Meditation: Refuge of Living Presence (2021-01-30) - Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Whereever you are, Find a Trail.”
Released:
Jan 21, 2021
Format:
Podcast episode
Titles in the series (100)
2008-07-09 - Three Attitudes that Awaken and Free Our Spirit: 2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human... by Tara Brach