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#24 – Awareness Is the Key

#24 – Awareness Is the Key

FromBRN Podcast: Buddhist Recovery Network


#24 – Awareness Is the Key

FromBRN Podcast: Buddhist Recovery Network

ratings:
Length:
38 minutes
Released:
Aug 12, 2019
Format:
Podcast episode

Description

Joan has had personal experience with alcohol addiction, a fingerbiting compulsion (classified as an impulse-control disorder), compulsive thinking, and depression. She does not believe there is one recovery model that fits everyone, and she encourages people to find what works for them. What she offers is an approach rooted in open awareness – giving nonjudgmental attention to the whole happening that we call ‘addiction’ or ‘compulsion’ or ‘depression,’ without trying to change it, but simply shedding light on it. She also stresses the liberating recognition that both our apparent imperfections and the stormy weather in life are often essential to evolutionary growth and transformation, and that the light and the dark go together and cannot be pulled apart. Joan does not consider herself a Buddhist and does not belong to any tradition, but she has spent time with a number of Buddhist teachers, including Charlotte Joko Beck, Steve Hagen, Anam Thubten and Mel Weitsman, and her main teacher, Toni Packer, was a former Zen teacher who left the tradition behind to work in a more open way.
We are accepting donations to offer scholarships to the Buddhist Recovery Summit https://www.buddhistrecovery.org/donate
International BRN Summit https://www.buddhistrecoverysummit.org/
Joan Tollifson https://www.joantollifson.com/home.html
Find out more at https://brn-podcast.pinecast.co
Released:
Aug 12, 2019
Format:
Podcast episode

Titles in the series (62)

Buddhist Recovery Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. Themes like addiction, mindfulness, sobriety, gratitude, compassion, stinking thinking and compulsive behaviors will be explored.