40 min listen
#38 – Perfect As You Are: A Self Compassion Practice
#38 – Perfect As You Are: A Self Compassion Practice
ratings:
Length:
66 minutes
Released:
Apr 15, 2020
Format:
Podcast episode
Description
In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.
Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet.
Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano
Support BRN @ Patreon.com for exclusive meditations
BuddhistRecovery.Org
Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet.
Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano
Support BRN @ Patreon.com for exclusive meditations
BuddhistRecovery.Org
Released:
Apr 15, 2020
Format:
Podcast episode
Titles in the series (62)
#6 – What’s Race, Gender, Skin Color, Sexuality got to do with Non Self?: ft. Vimalasara by BRN Podcast: Buddhist Recovery Network