DOORS ARE OPEN! {Early Bird Savings Ends April 29th Midnight PST!} Ready to go from Chronic to Creatrix in your life and health? If you’ve been dealing with health challenges, chronic illness, or just know that something is off and related to a deeper soul-level, then this is for you... We’ll be bridging the scientific and the spiritual using functional nutrition & Akashic Records, and work together as an amazing group of people as well as with your own spirit guides, teachers, and loved ones through the Akashic Records and intuition! Interested in learning more? Click this link to learn more and grab your spot: http://bit.ly/ChronictoCreatrix ***** ABOUT THIS EPISODE In this episode, we are talking with Terri Cole, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp. Terri is a global leading expert in mindfulness, meditation, relationships, and wellbeing. Her strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioral change i.e. true transformation. We cover all things BOUNDARIES: the different categories of boundaries, and examples of each plus good questions to ask yourself to assess your own boundaries. Terri shares the 5 pillars of transformation that she developed from her 22 years of working with clients, the importance of discovering and understanding your “boundary blueprint” and what being a boundary master looks like. We chat about our inner mean person aka “mafia mind” and how we developed this collective identify and lack of self-compassion. Terri shares how to create a boundary proactive plan to deal with “boundary bullies” and navigating the tricky waters of relationships and how to unpack the “disease to please,” shapeshifting, and other adaptive behaviors that are very common for highly sensitive, empathic folks. Finally Terri walks us through how to take a fearless inventory as the first step to building better boundaries and is giving away TWO free gifts... stay tuned for how to access those. Click here for full show notes + access your gifts ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted   Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted