9 min listen
570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"
570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"
ratings:
Length:
20 minutes
Released:
Aug 18, 2023
Format:
Podcast episode
Description
Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm. Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018 Connect with Gelong Thubten: Website: Gelong Thubten https://www.gelongthubten.com/ Instagram: gelongthubten Book: Handbook for Hard Times: A Monk's Guide to Fearless Living Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Released:
Aug 18, 2023
Format:
Podcast episode
Titles in the series (100)
002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places": Tune in as close out our two-part episode series with speaker and New York Times best selling author, Johann Hari, as he discusses a few more reasons why you may be depressed or anxious. Don't forget to Go Back and listen to episode 001. ... by Depression Detox Show | Daily Inspirational Talks