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    Meditation: Calling on Your Future Self

    Meditation: Calling on Your Future Self

    FromTara Brach

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    Meditation: Calling on Your Future Self

    FromTara Brach

    ratings:
    Length:
    14 minutes
    Released:
    Sep 29, 2022
    Format:
    Podcast episode

    Description

    Meditation: Calling on Your Future Self - We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.
    Released:
    Sep 29, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!