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    Meditation: Choosing Living Presence

    Meditation: Choosing Living Presence

    FromTara Brach

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    Meditation: Choosing Living Presence

    FromTara Brach

    ratings:
    Length:
    19 minutes
    Released:
    May 16, 2019
    Format:
    Podcast episode

    Description

    Meditation: Choosing Living Presence - A meditation on being present with our living, breathing life (includes chanting the Om’s in community – a favorite from Tara’s Wednesday night archives). Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
    Released:
    May 16, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!