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The Three Steps of Letting Go

The Three Steps of Letting Go

FromTara Brach


The Three Steps of Letting Go

FromTara Brach

ratings:
Length:
45 minutes
Released:
Jun 16, 2022
Format:
Podcast episode

Description

The Three Steps of Letting Go - A wonderful inquiry is, “What is between me and openhearted presence?” This talk explores the profound healing and transformation that arises when we release the blocks to our natural and loving awareness.
Released:
Jun 16, 2022
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!