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Awakening Our Body’s Awareness – Part 1

Awakening Our Body’s Awareness – Part 1

FromTara Brach


Awakening Our Body’s Awareness – Part 1

FromTara Brach

ratings:
Length:
51 minutes
Released:
Feb 5, 2021
Format:
Podcast episode

Description

Awakening Our Body's Awareness - Part 1 - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence (a favorite from the archives).
Released:
Feb 5, 2021
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!