50 min listen
Meditation: Letting Go into Living Presence (2021-05-05)
FromTara Brach
ratings:
Length:
19 minutes
Released:
May 6, 2021
Format:
Podcast episode
Description
Meditation: Letting Go into Living Presence (2021-05-05) - We resist reality by tensing our body and contracting into thoughts. This meditation guides us into letting go of resistance by surrendering over and over into the aliveness and presence that is right here.
Released:
May 6, 2021
Format:
Podcast episode
Titles in the series (100)
Turning Towards What you Love: 2008-09-03 - There is a saying: The road to hell is paved with "bad" intentions. From the Buddha we learn the path to freedom arises from wise intentions. Yet because we habitually grasp after what will immediately relieve or comfort or please us, we... by Tara Brach