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    Meditation: Yes to Life (2021-05-19)

    Meditation: Yes to Life (2021-05-19)

    FromTara Brach

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    Meditation: Yes to Life (2021-05-19)

    FromTara Brach

    ratings:
    Length:
    19 minutes
    Released:
    May 20, 2021
    Format:
    Podcast episode

    Description

    Meditation: Yes to Life (2021-05-19) -  In the moments we release all resistance, we relax open to inhabit the fullness of our Being. This meditation guides us to an embodied, openhearted presence that welcomes the changing flow of life.
    Released:
    May 20, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!