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    Meditation: The Presence Beyond Thoughts

    Meditation: The Presence Beyond Thoughts

    FromTara Brach

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    Meditation: The Presence Beyond Thoughts

    FromTara Brach

    ratings:
    Length:
    18 minutes
    Released:
    Sep 1, 2022
    Format:
    Podcast episode

    Description

    Meditation: The Presence Beyond Thoughts - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.
    Released:
    Sep 1, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!