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    The Fruits of Practice - Dr Sara Lazar

    The Fruits of Practice - Dr Sara Lazar

    FromMindfulness Sessions & Podcasts

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    The Fruits of Practice - Dr Sara Lazar

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    47 minutes
    Released:
    Oct 25, 2022
    Format:
    Podcast episode

    Description

    In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of adult development related to how we view and interact with the world.
    Released:
    Oct 25, 2022
    Format:
    Podcast episode

    Titles in the series (86)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.