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    Online Delivery of Mindfulness Programmes

    Online Delivery of Mindfulness Programmes

    FromMindfulness Sessions & Podcasts

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    Online Delivery of Mindfulness Programmes

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    36 minutes
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Description

    Ted Meissner talks about the key benefits that come from the social aspect of participating in a live online course vs watching recorded learning material. Ted created the UMass Medical School Center for Mindfulness MBSR live online program, is a Certified MBSR Teacher, offers occasional Masterclasses for Oxford Mindfulness Centre and is the Executive Director of Mindfulness Practice Center. 
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Titles in the series (86)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.