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    Working With the Fear of Self Compassion

    Working With the Fear of Self Compassion

    FromMindfulness Sessions & Podcasts

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    Working With the Fear of Self Compassion

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    48 minutes
    Released:
    Apr 27, 2021
    Format:
    Podcast episode

    Description

    Dr Lee’s talk discusses compassion and trauma, and includes some mindfulness practices that explore compassion. If you are going through a challenging time or have a history of trauma, please consider carefully if this is the right time to listen to this podcast.
    Released:
    Apr 27, 2021
    Format:
    Podcast episode

    Titles in the series (86)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.