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    Everyday Mindfulness Practices Amid Extraordinary Times

    Everyday Mindfulness Practices Amid Extraordinary Times

    FromMindfulness Sessions & Podcasts

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    Everyday Mindfulness Practices Amid Extraordinary Times

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    50 minutes
    Released:
    Apr 17, 2020
    Format:
    Podcast episode

    Description

    In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee. 
    Released:
    Apr 17, 2020
    Format:
    Podcast episode

    Titles in the series (86)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.