95 min listen
Provider Welbeing & Self-Care: Practicing Self Compassion in Trying Times
Provider Welbeing & Self-Care: Practicing Self Compassion in Trying Times
ratings:
Length:
51 minutes
Released:
Jun 9, 2020
Format:
Podcast episode
Description
In this training we will focus on the core components of self-compassion (self-kindness, common humanity, and mindfulness), what gets in the way of practicing self-compassion, and taking the time together to implement a variety of exercises to enhance our own practice.
Released:
Jun 9, 2020
Format:
Podcast episode
Titles in the series (100)
Cognitive Behavioral Therapy for Substance Use Disorders: Applications for Integrated Treatment by Grant Hovik, MA by DMH UCLA Public Mental Health Partnership