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    Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times

    Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times

    FromDMH UCLA Public Mental Health Partnership

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    Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times

    FromDMH UCLA Public Mental Health Partnership

    ratings:
    Length:
    53 minutes
    Released:
    Apr 3, 2020
    Format:
    Podcast episode

    Description

    This course discusses key concepts including uncertainty, rumination, and self-care; learn about subjective units of distress for measuring your own emotions as well as service recipients’ emotions; review the importance of self-care; develop a Comprehensive Self-Care Plan.
    Released:
    Apr 3, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Our mission: In partnership with the Los Angeles County Department of Mental Health, the Public Mental Health Partnership at UCLA aims to realize a vision for excellence in care for vulnerable populations that incorporates typically marginalized perspectives and builds capacity to foster health equity. Visit our website for more information: pmhp.ucla.edu