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Three Attitudes that Nourish a Liberating Practice (2016-02-03)

Three Attitudes that Nourish a Liberating Practice (2016-02-03)

FromTara Brach


Three Attitudes that Nourish a Liberating Practice (2016-02-03)

FromTara Brach

ratings:
Length:
53 minutes
Released:
Feb 5, 2016
Format:
Podcast episode

Description

Three Attitudes that Nourish a Liberating Practice (2016-02-03) -  A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.
Released:
Feb 5, 2016
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!