63 min listen
Three Core Reminders for Spiritual Practice
FromTara Brach
ratings:
Length:
54 minutes
Released:
Jul 9, 2021
Format:
Podcast episode
Description
Three Core Reminders for Spiritual Practice - This talk explores three powerful ways you can direct your attention when you find yourself emotionally stuck: Wake up from thoughts; feel your feelings and remember love. We explore both the habits blocking these basic movements toward freedom, and what nourishes them. Together they can serve to open your mind, awaken aliveness and heal your heart.
Released:
Jul 9, 2021
Format:
Podcast episode
Titles in the series (100)
Deepening Practice: 2010-02-03 - This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion. by Tara Brach