Women face unique challenges in different stages in life; from puberty to adulthood. Sometimes, these challenges greatly impact the state of mental and physical health.  We are joined by Dr. Sara Gottfried, a specialist in integrative, functional and precision medicine, to discuss the myriad of issues in health that women suffer. Dr. Gottfried shares her personal and professional experience and the underlying treatment possibilities that women can apply in their lives. Show notes: Early origins and interest leading to women’s health studies Misconceptions towards women’s health: an integrative approach Pregnancy and birth, a transcendent and unique experience of being a woman An alternative to medicalized birth  Stages in a woman’s life: a unique biology  An interesting vignette during COVID Puberty, a challenging phase in a woman’s life in the eyes of a parent  The impacts of social media  Understanding the relationship between trauma and female hormones Progesterone, a key to soothing trauma The significance of the endocrine system  Women’s empowerment in body, mind and spirit To learn more about Dr. Sara Gottfried: https://www.saragottfriedmd.com/ https://www.instagram.com/saragottfriedmd/ *** How you can help others in a big way...If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Still want more?For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit www.psychaitryinstitute.com If you’re interested in patient care visit: www.psychiatrycenters.com For provider education reach out to:  info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com