50 min listen
Recap of weeks 1, 2 & 3
ratings:
Length:
59 minutes
Released:
Jun 11, 2021
Format:
Podcast episode
Description
Andy Phee and Ee Lin Ong offer a recap of sessions 1, 2 & 3 in this series of taster sessions from Frame by Frame, a new mindfulness course developed by Mark Williams, which will deepen and support an existing mindfulness practice.
Released:
Jun 11, 2021
Format:
Podcast episode
Titles in the series (86)
Everyday Mindfulness Practices Amid Extraordinary Times: In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee. by Mindfulness Sessions & Podcasts