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EP: 36 - How to Drink Caffeine Like a Well Woman

EP: 36 - How to Drink Caffeine Like a Well Woman

FromWisdom of the Womb Podcast


EP: 36 - How to Drink Caffeine Like a Well Woman

FromWisdom of the Womb Podcast

ratings:
Length:
29 minutes
Released:
Feb 14, 2024
Format:
Podcast episode

Description

In today's episode, we discussed:

Ways to harness caffeine's benefits while minimizing drawbacks
The importance of quality ingredients and timing in caffeine consumption
Innovative coffee recipes like 'Yoki Coffee' designed to support well-being.

Whether a caffeine enthusiast or curious about its effects, this episode offers practical tips and food for thought!
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Released:
Feb 14, 2024
Format:
Podcast episode

Titles in the series (44)

The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/