48 min listen
Ep. 26: Natural Antibiotics, Mental Health, and Optimizing Carb Metabolism (Q & A)
Ep. 26: Natural Antibiotics, Mental Health, and Optimizing Carb Metabolism (Q & A)
ratings:
Length:
52 minutes
Released:
Sep 21, 2020
Format:
Podcast episode
Description
In this episode we discuss:
Natural antibiotics that you can use to clear gut pathogens and what to watch out for when using them
How to measure whether your body is using carbohydrates effectively
The relationship between our mental health and our physiology and what we can do to support our mental health
How to improve your ability to burn carbs
How various psychological conditions, like depression, anxiety, schizophrenia, bipolar, and others, comes down to a lack of energy
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Sign up for a free call here: https://jayfeldmanwellness.com/call
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-26-natural-antibiotics-mental-health-and-optimizing-carb-metabolism-q-a/
Natural antibiotics that you can use to clear gut pathogens and what to watch out for when using them
How to measure whether your body is using carbohydrates effectively
The relationship between our mental health and our physiology and what we can do to support our mental health
How to improve your ability to burn carbs
How various psychological conditions, like depression, anxiety, schizophrenia, bipolar, and others, comes down to a lack of energy
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Sign up for a free call here: https://jayfeldmanwellness.com/call
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-26-natural-antibiotics-mental-health-and-optimizing-carb-metabolism-q-a/
Released:
Sep 21, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Gut and Digestion Part 2: Ideal Foods For Our Gut: In this episode we discuss: How plant polyphenols shape our gut microbiome Potential issues with fruits (and why fructose isn’t one of them Why fats are essential for proper gut function and potential issues with low-fat diets The importance of the m... by The Energy Balance Podcast