55 min listen
Ep. 31: Mineral Balance and Energy are the Keys to Regulating Blood Pressure (Blood Pressure Part 1)
Ep. 31: Mineral Balance and Energy are the Keys to Regulating Blood Pressure (Blood Pressure Part 1)
ratings:
Length:
74 minutes
Released:
Oct 26, 2020
Format:
Podcast episode
Description
In this episode we discuss:
Why low-sodium diets and drinking lots of water aren’t the solution for hypertension
How blood pressure medications work and why they don’t solve the underlying causes of high blood pressure
How much salt someone should be consuming if they have high blood pressure (it’s probably more than you think)
The relationships between the various electrolytes (sodium, potassium, magnesium, calcium)
How salt opposes stress
Why the heart may not function as a pump and how energy can drive circulation and oxygenation
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-31-mineral-balance-and-energy-are-the-keys-to-regulating-blood-pressure-blood-pressure-part-1/
Why low-sodium diets and drinking lots of water aren’t the solution for hypertension
How blood pressure medications work and why they don’t solve the underlying causes of high blood pressure
How much salt someone should be consuming if they have high blood pressure (it’s probably more than you think)
The relationships between the various electrolytes (sodium, potassium, magnesium, calcium)
How salt opposes stress
Why the heart may not function as a pump and how energy can drive circulation and oxygenation
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-31-mineral-balance-and-energy-are-the-keys-to-regulating-blood-pressure-blood-pressure-part-1/
Released:
Oct 26, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 2: Gut and Digestion Part 1: Our Gut and Energy Balance: In this episode we discuss: What ideal gut function looks like for humans What the differences between our guts and those of other apes tell us about our diets Why certain gut toxins may be some of the main factors holding our health back and blo... by The Energy Balance Podcast