In this episode we discuss:

Whether PUFA causes more oxidative stress than saturated fats


How PUFA intake affects testosterone


Whether fruit juice should be avoided for blood sugar regulation


The effects of fruit juice on inflammatory markers and endotoxin


Whether fruit juice has the same effects as soda


 
Check out the Energy Balance Solution group coaching program: https://jayfeldmanwellness.com/solution
 
Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-89-the-anti-inflammatory-effects-of-fruit-juice-and-the-hormonal-effects-of-pufa-vs-sfa/ 


 
Timestamps:
4:10 – the effects of different dietary fat compositions on phospholipid and neutral lipid compositions in the testicles  
18:31 – the effects of different dietary fat composition on oxidative damage and antioxidant status in the testicles

29:44 – the effects of different dietary fat composition on hormone production and metabolism in the testicles 
38:26 – introducing the next study discussing the effects of orange juice on a high-fat, high-carbohydrate meal in terms of inflammation and endotoxin  
44:14 – the effects of orange juice on blood glucose and insulin sensitivity 

47:55 – the effects of orange juice on ROS production, TLR2 and TLR4 expression, and plasma endotoxin 
51:35 – factors that could account for the benefits of orange juice