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Ep 2: Gut and Digestion Part 1: Our Gut and Energy Balance

Ep 2: Gut and Digestion Part 1: Our Gut and Energy Balance

FromThe Energy Balance Podcast


Ep 2: Gut and Digestion Part 1: Our Gut and Energy Balance

FromThe Energy Balance Podcast

ratings:
Length:
55 minutes
Released:
Apr 6, 2020
Format:
Podcast episode

Description

In this episode we discuss:


​What ideal gut function looks like for humans


​What the differences between our guts and those of other ​apes tell us about our diets
​Why certain gut toxins may be some of the main factors holding our health back and blocking our cellular energy production

​Which compounds in foods are harmful to our guts (and lead to bloating, indigestion, and gut inflammation) and which ones ​support a healthy gut
Why many of the conventionally "healthy" foods are terrible for our guts



Sign up for the free Energy Balance Mini Course here: https://jayfeldmanwellness.com/energy/

 
 
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-2-gut-and-digestion-part-1-our-gut-and-energy-balance/
Released:
Apr 6, 2020
Format:
Podcast episode

Titles in the series (100)

Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.