43 min listen
Ep. 14: Listening To Our Bodies & Taking Our Health Into Our Own Hands (Q & A)
Ep. 14: Listening To Our Bodies & Taking Our Health Into Our Own Hands (Q & A)
ratings:
Length:
43 minutes
Released:
Jun 29, 2020
Format:
Podcast episode
Description
In this episode we discuss:
Why listening to our bodies and experimenting is key if we want to improve our health
The dangers of relying on gurus or authority figures for our health information (and what to do instead)
Why open-mindedness is necessary for learning and progress
The dangers of identifying with any eating paradigm or belief system
Why it’s okay to be wrong
Sign up for a free call here: https://jayfeldmanwellness.com/call
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-14-listening-to-our-bodies-taking-our-health-into-our-own-hands-q-a/
Why listening to our bodies and experimenting is key if we want to improve our health
The dangers of relying on gurus or authority figures for our health information (and what to do instead)
Why open-mindedness is necessary for learning and progress
The dangers of identifying with any eating paradigm or belief system
Why it’s okay to be wrong
Sign up for a free call here: https://jayfeldmanwellness.com/call
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-14-listening-to-our-bodies-taking-our-health-into-our-own-hands-q-a/
Released:
Jun 29, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 14: Listening To Our Bodies & Taking Our Health Into Our Own Hands (Q & A): In this episode we discuss: Why listening to our bodies and experimenting is key if we want to improve our health The dangers of relying on gurus or authority figures for our health information (and what to do instead) Why open-mindedness is necessa... by The Energy Balance Podcast