57 min listen
Ep 13: Lowering Cholesterol and The Role of Carbs in Ancestral Diets (Q & A)
Ep 13: Lowering Cholesterol and The Role of Carbs in Ancestral Diets (Q & A)
ratings:
Length:
56 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
In this episode we discuss:
How you can lower blood cholesterol levels without medication (and why you may not want to)
Whether high cholesterol contributes to heart disease
Why the idea that carbohydrates weren’t available in ancestral diets is a fallacy
Whether we should shape our diets around ancestral or tribal diets
The importance of carbohydrates for brain function and intelligence
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-13-lowering-cholesterol-and-the-role-of-carbs-in-ancestral-diets-q-a/
How you can lower blood cholesterol levels without medication (and why you may not want to)
Whether high cholesterol contributes to heart disease
Why the idea that carbohydrates weren’t available in ancestral diets is a fallacy
Whether we should shape our diets around ancestral or tribal diets
The importance of carbohydrates for brain function and intelligence
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-13-lowering-cholesterol-and-the-role-of-carbs-in-ancestral-diets-q-a/
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (100)
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