48 min listen
Ep 4: Blood Sugar Part 1: Blood Sugar Regulation and Energy Balance
Ep 4: Blood Sugar Part 1: Blood Sugar Regulation and Energy Balance
ratings:
Length:
43 minutes
Released:
Apr 20, 2020
Format:
Podcast episode
Description
In this episode we discuss:
The relationship between our blood sugar and energy balance
Why sugar and other carbohydrates are some of the most protective, anti-stress compounds
How insulin helps to lower stress hormones
Why “lowering blood sugar” isn’t a good goal for improving health
Why protein doesn’t “stabilize our blood sugar”
Why diabetes is NOT caused by elevated insulin or blood sugar levels
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-4-blood-sugar-part-1-blood-sugar-regulation-and-energy-balance/
The relationship between our blood sugar and energy balance
Why sugar and other carbohydrates are some of the most protective, anti-stress compounds
How insulin helps to lower stress hormones
Why “lowering blood sugar” isn’t a good goal for improving health
Why protein doesn’t “stabilize our blood sugar”
Why diabetes is NOT caused by elevated insulin or blood sugar levels
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-4-blood-sugar-part-1-blood-sugar-regulation-and-energy-balance/
Released:
Apr 20, 2020
Format:
Podcast episode
Titles in the series (100)
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