55 min listen
Ep. 28: Restoring Gut Health, Why Not to Use Probiotics, and Ray Peat’s Carrot Salad (Q & A)
Ep. 28: Restoring Gut Health, Why Not to Use Probiotics, and Ray Peat’s Carrot Salad (Q & A)
ratings:
Length:
52 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
In this episode we discuss:
How to restore gut health after antibiotics or antifungals
Whether the Ray Peat inspired carrot salad is an effective antibiotic
Why probiotics may not be a good idea for maintaining or replenishing your gut microbiome (and what to do instead)
How to keep your bowels regular and improve gut motility
Simple tips to make healthy eating easier
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Sign up for a free call here: https://jayfeldmanwellness.com/call
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-28-restoring-gut-health-why-not-to-use-probiotics-and-ray-peats-carrot-salad/
How to restore gut health after antibiotics or antifungals
Whether the Ray Peat inspired carrot salad is an effective antibiotic
Why probiotics may not be a good idea for maintaining or replenishing your gut microbiome (and what to do instead)
How to keep your bowels regular and improve gut motility
Simple tips to make healthy eating easier
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Sign up for a free call here: https://jayfeldmanwellness.com/call
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-28-restoring-gut-health-why-not-to-use-probiotics-and-ray-peats-carrot-salad/
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 2: Gut and Digestion Part 1: Our Gut and Energy Balance: In this episode we discuss: What ideal gut function looks like for humans What the differences between our guts and those of other apes tell us about our diets Why certain gut toxins may be some of the main factors holding our health back and blo... by The Energy Balance Podcast