In this episode we discuss:

Why restoring cellular energy availability and raising your metabolism is the key to reversing the autoimmune state


Why avoiding carbohydrates and sugar makes autoimmune conditions worse in the long run


Why using low-carb, keto, and carnivore diets for autoimmune conditions leads to short-term relief at a long-term cost


How to restore gut health in autoimmunity


Why having enough saturated fats and carbohydrates (from the right sources) is imperative for autoimmune conditions


 
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
 
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-43-restoring-cellular-bioenergetics-and-repairing-the-gut-autoimmunity-part-2/

 
Timestamps:
3:47 – how the alternative view of the immune system translates to the bioenergetic view of autoimmunity
15:13 – evidence for the bioenergetic view of immunity
21:37 – creating a cohesive, systemic view of autoimmunity

26:48 – how the bioenergetic approach to autoimmunity compares to the functional medicine/paleo approach
54:56 –how to restore gut health in autoimmune conditions from the bioenergetic perspective