48 min listen
Ep 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q & A)
Ep 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q & A)
ratings:
Length:
56 minutes
Released:
Aug 24, 2020
Format:
Podcast episode
Description
In this episode we discuss:
Why the general notion that gaining body fat increases the risk of disease isn’t always the case
Whether whole foods are always healthier than processed foods (you might be surprised by this one)
Whether sugar and salt can support fat loss
Possible causes of chronic pain and how to resolve them
Why many common recommendations for joint pain can cause more harm than good (and what to do instead)
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-22-resolving-joint-pain-and-whether-reducing-stress-hormones-works-for-fat-loss-q-a/
Why the general notion that gaining body fat increases the risk of disease isn’t always the case
Whether whole foods are always healthier than processed foods (you might be surprised by this one)
Whether sugar and salt can support fat loss
Possible causes of chronic pain and how to resolve them
Why many common recommendations for joint pain can cause more harm than good (and what to do instead)
Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-22-resolving-joint-pain-and-whether-reducing-stress-hormones-works-for-fat-loss-q-a/
Released:
Aug 24, 2020
Format:
Podcast episode
Titles in the series (100)
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