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167. Dropping (Uric) Acid with Dr. David Perlmutter #WellnessWednesdays

167. Dropping (Uric) Acid with Dr. David Perlmutter #WellnessWednesdays

FromBe Well by Kelly Leveque


167. Dropping (Uric) Acid with Dr. David Perlmutter #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
59 minutes
Released:
Feb 16, 2022
Format:
Podcast episode

Description

Modern medicine is ignoring a scientific phenomenon that’s right under its nose–uric acid. 
In this episode, Dr. David Perlmutter, a board-certified neurologist and five-time New York Times bestselling author, reveals the deadly truth about high uric acid levels, as well as offering practical advice, diet hacks, and lifestyle strategies you can implement to manage its levels. Discover how this “insignificant” byproduct of metabolism is at the root of many life-threatening illnesses, and how you can shift your health trajectory for the better in as little as two weeks!
You will learn about...
The backstory to uric acid + how it helped our ancestors survive
How to easily test your uric acid levels 
Natural ways to lower uric acid 
Purines, alcohol, and uric acid
Eating fruit vs drinking juice 
Fructose and alcohol
The LUV (Lower Uric Levels) Diet

Resources:
Read: https://www.drperlmutter.com/books/drop-acid/ (Drop Acid: The Surprising New Science of Uric Acid – The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health )
Website: https://www.drperlmutter.com/ (drperlmutter.com)
Instagram: https://www.instagram.com/davidperlmutter/?hl=en (@davidperlmutter)
https://www.drperlmutter.com/uric-acid-monitor/ (Test your uric acid levels )



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Feb 16, 2022
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.