67 min listen
167. Dropping (Uric) Acid with Dr. David Perlmutter #WellnessWednesdays
167. Dropping (Uric) Acid with Dr. David Perlmutter #WellnessWednesdays
ratings:
Length:
59 minutes
Released:
Feb 16, 2022
Format:
Podcast episode
Description
Modern medicine is ignoring a scientific phenomenon that’s right under its nose–uric acid.
In this episode, Dr. David Perlmutter, a board-certified neurologist and five-time New York Times bestselling author, reveals the deadly truth about high uric acid levels, as well as offering practical advice, diet hacks, and lifestyle strategies you can implement to manage its levels. Discover how this “insignificant” byproduct of metabolism is at the root of many life-threatening illnesses, and how you can shift your health trajectory for the better in as little as two weeks!
You will learn about...
The backstory to uric acid + how it helped our ancestors survive
How to easily test your uric acid levels
Natural ways to lower uric acid
Purines, alcohol, and uric acid
Eating fruit vs drinking juice
Fructose and alcohol
The LUV (Lower Uric Levels) Diet
Resources:
Read: https://www.drperlmutter.com/books/drop-acid/ (Drop Acid: The Surprising New Science of Uric Acid – The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health )
Website: https://www.drperlmutter.com/ (drperlmutter.com)
Instagram: https://www.instagram.com/davidperlmutter/?hl=en (@davidperlmutter)
https://www.drperlmutter.com/uric-acid-monitor/ (Test your uric acid levels )
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
In this episode, Dr. David Perlmutter, a board-certified neurologist and five-time New York Times bestselling author, reveals the deadly truth about high uric acid levels, as well as offering practical advice, diet hacks, and lifestyle strategies you can implement to manage its levels. Discover how this “insignificant” byproduct of metabolism is at the root of many life-threatening illnesses, and how you can shift your health trajectory for the better in as little as two weeks!
You will learn about...
The backstory to uric acid + how it helped our ancestors survive
How to easily test your uric acid levels
Natural ways to lower uric acid
Purines, alcohol, and uric acid
Eating fruit vs drinking juice
Fructose and alcohol
The LUV (Lower Uric Levels) Diet
Resources:
Read: https://www.drperlmutter.com/books/drop-acid/ (Drop Acid: The Surprising New Science of Uric Acid – The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health )
Website: https://www.drperlmutter.com/ (drperlmutter.com)
Instagram: https://www.instagram.com/davidperlmutter/?hl=en (@davidperlmutter)
https://www.drperlmutter.com/uric-acid-monitor/ (Test your uric acid levels )
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Feb 16, 2022
Format:
Podcast episode
Titles in the series (100)
20. Welcome to WE: Creating Healthier Relationships for a Healthier You - with Brigit Ritchie #WellnessWednesdays by Be Well by Kelly Leveque