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Infertility, Pregnancy, Postpartum and Ayurveda - 034

Infertility, Pregnancy, Postpartum and Ayurveda - 034

FromElements of Ayurveda Podcast


Infertility, Pregnancy, Postpartum and Ayurveda - 034

FromElements of Ayurveda Podcast

ratings:
Length:
58 minutes
Released:
Jun 28, 2018
Format:
Podcast episode

Description

Colette speaks with Claire about her journey with burnout, infertility, pregnancy, postpartum and how Ayurveda helped her during these struggles, transitions and maintaining balance today. They discuss; Claire's burnout story Finding balance after burnout Life transitions and trying to stay balanced Claire's struggle with infertility Her holistic health journey and finding Ayurveda Understanding individualised Ayurvedic lifestyle and nutrition  Claire's fertility journey to a successful pregnancy Dealing with postpartum highs and lows Preconception cleansing to welcome baby #2 Dealing with a Pitta/Vata imbalance postpartum  Letting go of being Super Mum! How essential oils helped calm her Vata imbalance Finding balance with home, work and Nature Check out Claire's website below and follow Claire on Instagram... Claire Blackie Aromatherapy website Aromatherapy by Claire on Instagram Click on the link below more information on Colette's Preconception Cleanse  Thanks for listening!
Released:
Jun 28, 2018
Format:
Podcast episode

Titles in the series (100)

The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on Instagram and on her website at elementshealingandwellbeing.