Gut health is paramount to our overall health and in this episode Colette discusses; What is gut health Why is gut health so important What is the microbiome Why is our gut is considered our 2nd brain What affects the gut Tips to improve your gut health naturally For further information on the digestive reset cleanse or to book the 30 min free discovery call please visit the Elements website. If you enjoyed the content, please subscribe to the show to automatically receive the new episodes. This show is for you and your feedback is appreciated in the ratings and review section. Thanks in advance! For further information on Colette's services please visit the Elements Healing and Wellbeing website. Join the Elements of Ayurveda Community! Thanks for listening!