​Amy attended the 2018 National Ayurvedic Medical Association (NAMA) 2018 conference and shares her notes from the amazing speakers! Topics she discusses with Colette are: What makes the NAMA conference so special. Partap Chauhan, founder of Jiva Ayurveda and the first teledoc or remote healing system in India. Robert Svoboda, the first Westerner ever to graduate from a college of Ayurveda talks about Swastha - how the true definition of health is to be situated in the Self. Arun Deva has been practicing both yoga and Ayurveda for over 25 years and he discusses emotional healing. Diana Lurie is an Ayurvedic Practitioner and teaches Neuroscience, Anatomy and Physiology, and courses in Ayurveda. She discusses the importance of a healthy microbiome to prevent physical and mental dis-ease. Amy and Colette discuss living a Sattvic life and discovering your 'true self'. Click here for more information on Colette's Daily Habits for Holistic Health course starting May 10th, 2018 Follow Colette and Amy on Instagram: Elements Healing & Wellbeing Instagram Optimal State Instagram Thanks for listening!