Susan Weis-Bohlen is the author of the best-selling Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally, and Seasonal Self-Care Rituals: Eat, Breathe, Sleep, and Move Better According to Your Dosha. Her latest book is from Quarto, The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life. Colette chats with Susan about her new book and they discuss the following: What led Susan to write this book on Ayurvedic remedies. Remedies for seasonal sickness. Understanding how to take care of our skin health. Ayurvedic oral health care. Using writing as a healing practice. * Visit Susan's website here susanweisbohlen.com * Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!