Ayurvedic spices are not only beneficial for their taste and aiding digestion, but also for their healing properties. Learn how your spices can become your natural medicine also! Colette will discuss the following spices: Ajwain Black pepper Salt Mustard seeds Cardamom Cinnamon Clove Coriander seeds Cumin Fennel seeds Fenugreek Ginger Asafoetida (hing) Turmeric Download your free 2 page Ayurvedic Spice Chart here. Click below to learn more about the upcoming Daily Habits for Holistic Health course starting May 10th, 2018... Daily Habits for Holistic Health Course Click here to download the Turmeric Golden Milk recipe Join the Elements of Ayurveda Podcast group on Facebook here. Thanks for listening!