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Seven habits for personal growth

Seven habits for personal growth

FromMeditation, Yoga & Stuff with Sunita


Seven habits for personal growth

FromMeditation, Yoga & Stuff with Sunita

ratings:
Length:
29 minutes
Released:
Mar 28, 2023
Format:
Podcast episode

Description

Personal growth impacts all aspects of our life. So much of our daily behavior is based on habits, daily habits can be extremely powerful for shaping our life. Good habits can put you on a fast track to growth. We are more likely to achieve our goals if we have good habits.  What are these habits? How we can develop them? The wisdom of Yoga and Ayurveda (the healing science of India) has amazing suggestions to cultivate positive habits not to just survive but to thrive in our life.  According to Yoga & Ayurveda, we all are a unique fingerprint of the Divine, this means that our personal growth path is also unique as well. In this episode, I am discussing these seven guiding principles or habits which will help you to thrive in your life. Join The Wellness Tribe https://the-wellnessbusiness.com/enhance-your-wellbeing/Listen to the "Attitude of Gratitude" episode https://sunitayoga.buzzsprout.com/1691509/11896058-attitude-of-gratitudeSupport the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Released:
Mar 28, 2023
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.